Meditation, Mindfulness, Impermanence

In the past couple of decades, Buddhist meditation has helped me work my 12-Step programs. On Saturday, May 11 I’ll introduce Buddhist mindfulness meditation and some of the fundamentals of Buddha's teachings. I’ll talk about how the 12 Steps and Buddhist practices merge and diverge, and take a deeper look at one Buddhist concept: impermanence, and my journey with it. We’re looking forward to having you join us on this expanded spiritual journey.
​
~Dick Y.